betsyolson's Journal, 15 November 2017

Worked out for about 35 minutes between the kids pick up drop off

Diet Calendar Entries for 15 November 2017:
1288 kcal Fat: 23.92g | Prot: 80.46g | Carb: 190.22g.   Breakfast: Coffee, Bare Naked Vanilla Almond Crunch Granola, Coffee, Quaker Instant Oatmeal - Maple & Brown Sugar, Coffee, Quaker Instant Oatmeal - Maple & Brown Sugar, Bananas . Lunch: Hot Pockets Philly Steak & Cheese. Dinner: Cooked Fish. Snacks/Other: Dannon Light & Fit Yogurt - Cherry Vanilla, Chobani 0% Plain Greek Yogurt (8 oz), Bare Naked Vanilla Almond Crunch Granola. more...
2453 kcal Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Matrix - 35 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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Any time is good time! 🙋🏻‍♀️ 
12 Dec 17 by member: smprowett

     
 

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