Weigh In record (no journal entry) for 20 April 2012
|
250.8 lb
Lost so far: 3.6 lb.
Still to go: 90.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 April 2012:
|
157 kcal
|
Fat: 4.14g | Prot: 3.85g | Carb: 29.22g.
Breakfast: equal, moo cream, Coffee, oat revolution strawberries. more...
|
losing 4.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aphrodite0101's weight history
|