Weigh In record (no journal entry) for 20 April 2012
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207.0 lb
Lost so far: 16.0 lb.
Still to go: 87.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2012:
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395 kcal
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Fat: 16.47g | Prot: 17.89g | Carb: 43.91g.
Breakfast: Coffee with Cream. Lunch: French Fries, Bison Burger. more...
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losing 4.7 lb a week
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feiner's weight history
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