feiner - Member

feiner

Joined February 2012

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Weight History

Start Weight

223.0 lb

Lost so far: 58.0 lb

Current Weight

165.0 lb
Performance: losing 0.1 lb a week

Goal Weight

120.0 lb

Still to go: 45.0 lb

feiner's Weight History

136

8 Cups of Water a Day

cals: 312kcal | fat: 16.52g | carbs: 21.92g | prot: 19.26g

A St. Patrick Day special soup that can be enjoyed all year round.

cals: 608kcal | fat: 17.21g | carbs: 77.06g | prot: 39.89g

A soup that's a real comfort food without being heavy on the calories.

cals: 108kcal | fat: 5.91g | carbs: 10.87g | prot: 5.32g

A very light delicious mushroom soup for Fall that's plenty filling without a ton of calories.

cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g

Italian food has never been so good on your waistline.

cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g

Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.

view complete cookbook

	1 serving Toaster Strudel - Apple
	1 tbsp Ketchup
	1/4 serving Boneless Beef New York Strip Steak
	Walking (exercise) - 3.5/mph
	Housework
	Dance (fast step, aerobic)