Nami01's Journal, 11 March 2010

>_< Yesterday was bad...eep. But...It was worth it. I think.
153.8 lb Lost so far: 11.2 lb.    Still to go: 28.8 lb.    Diet followed poorly.

Diet Calendar Entries for 11 March 2010:
677 kcal Fat: 21.51g | Prot: 29.98g | Carb: 91.82g.   Breakfast: butter cookie. Lunch: Teriyaki Sauce, Broccoli, Carrots, Cabbage, White Rice, chicken breast, Sriracha. Dinner: optima mix, milk. Snacks/Other: honey, ferrero rocher. more...
2396 kcal Activities & Exercise: Arc Trainer - 25 minutes, Couch to 5K - 25 minutes, Sitting - 5 hours and 30 minutes, Sleeping - 7 hours and 30 minutes, Resting - 6 hours and 40 minutes, Desk Work - 3 hours, Driving - 30 minutes. more...
gaining 4.2 lb a week

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