Rnolas's Journal, 17 April 2012

Weigh In record (no journal entry) for 17 April 2012
183.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed N/A.

Diet Calendar Entry for 17 April 2012:
1006 kcal Fat: 28.54g | Prot: 73.62g | Carb: 58.61g.   Breakfast: CARBmaster vanilla chai, eggs. Lunch: Blue Cheese Pecan Dip, chicken breast, asparagus. Dinner: lean cuisine spaghetti with meatball. Snacks/Other: red wine. more...

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