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cheat day today...Got keep that plateu from happening. (not going overboard though)..weigh in 10 days..not expecting significant weight loss. however, waist has shrunk a little.
Diet Calendar Entry for 04 November 2017:
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765 kcal
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Fat: 26.60g | Prot: 42.38g | Carb: 83.34g.
Breakfast: Turkey Pastrami, Sargento Sliced Pepper Jack Cheese, Mission Flour Tortillas (Fajita Size), 2% Fat Milk, Totino's Classic Pepperoni Crisp Crust Party Pizza. Snacks/Other: Peace Tea Green Tea. more...
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