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I've been sticking to the diet, religiously, even over Thanksgiving. MY Gym routine has been drastically interrupted by the holidays and now Jury duty! HAve weighed in officially yet, Doc did not have my lab reports, so didn't get to use the scale. Still believe I've lost a few pounds since October. Pants are bigger anyway. Will update on Dec 6.!!
Diet Calendar Entry for 27 November 2017:
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1640 kcal
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Fat: 60.00g | Prot: 79.00g | Carb: 192.00g.
Lunch: Taco Bell Cinnamon Twists, Taco Bell Beefy 5-Layer Burrito, Taco Bell Crunchy Taco, Taco Bell Gordita Supreme - Beef. Dinner: Hormel Chili with Beans. more...
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