Starladesiree's Journal, 09 March 2010

No morning work out this morning. Ended up staying up too late.

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Try, try again! Tomorrow's another day, you can do it. 
09 Mar 10 by member: kimbulie
Whats up dude? Do I have to read other journals?  
09 Mar 10 by member: cindyshine
Meh. Just not caring much and not very motivated. I had a donut today. Lol.  
09 Mar 10 by member: Starladesiree
oh. yeah it is kinda struggle. what are you yo-yoing. 5 lbs or less right!? Learn to accept no ONE stays the same. I used too do that much, now its up and down 2-3 lbs. You may want to read up on that 20 min here and there. Don't you wnat to work out enough to get your heart rate up enough in one work out? i dunno. Its foods girl. Its 80-90% foods. ppl hate knowing that. Stop the chinese food. Or just the soy sauce. THAT sucks, I know. Or switch it up, drop your carbs -don't stop them! Cal? when we are this close to goal, we have to be much more careful. I know, I have NO good news! Chin up! I hope you had fun last night, whatever it was the kept you up ;) 
09 Mar 10 by member: cindyshine
Lol. Thank you Cindy! 
09 Mar 10 by member: Starladesiree

     
 

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