Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
pat g
Journal
12 Apr 12
pat g's Journal, 12 April 2012
pat g's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 April 2012
139.2 lb
Lost so far:
18.6 lb
.
Still to go:
4.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 April 2012:
1073 kcal
Fat: 41.93g | Prot: 38.44g | Carb: 138.73g.
Breakfast:
syrup, pancake, oranges, 1% lowfat milk cocoa and sugar mix.
Lunch:
grapes, wheat bread.
Dinner:
taco john's taco salad, diet coke.
Snacks/Other:
nabisco saltine crackers, yoplait fat free yogurt, diet coke.
more...
1701 kcal
Activities & Exercise:
Pilates - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
gaining 2.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
pat g's weight history
view complete history