Weigh In record (no journal entry) for 08 March 2010
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118.2 lb
Lost so far: 1.8 lb.
Still to go: 18.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 08 March 2010:
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1024 kcal
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Fat: 22.29g | Prot: 21.56g | Carb: 132.04g.
Breakfast: blueberries, raspberrys, organic low fat yoGurt vanana flavor. Lunch: Eggplant Hummus, Carrot, Creamy Peanut Butter (Ralphs Value), Organic Greens Salad, red velvet cupcake. Dinner: reduced guilt brownies, red wine, roasted vegetable pasta Sauce, Organic Whole WhEAT Spaghetti. Snacks/Other: Agave nectar. more...
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1510 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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