VanSeaEats's Journal, 07 March 2010

119.2 lb Lost so far: 0.8 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

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1288 kcal

Fat: 16.24g | Prot: 42.68g | Carb: 202.41g.   Breakfast: SourDough Roll, eggs. Lunch: Deep Fried Potato French Fries (from Frozen). Dinner: onion, vine ripe tomatoes, peppers, black beans , artichoke. Snacks/Other: Agave nectar, Amstel Light, Trader Joe's Reduced Guilt Fat Free Brownies. more...

1885 kcal

Activities & Exercise: Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...