mamamc7's Journal, 24 October 2017


Diet Calendar Entry for 24 October 2017:
1195 kcal Fat: 97.53g | Prot: 56.49g | Carb: 21.12g.   Breakfast: Reddi-wip Original Whipped Light Cream, BPI Sports Keto Bomb. Lunch: Eat Smart Broccoli Florets, Bragg Liquid Aminos, Fresco Cocktail Cucumbers, Smithfield Naturally Hickory Smoked Bacon, Fisher Pecan Halves, Boursin Garlic & Fine Herbs Gournay Cheese. Dinner: Tillamook Sharp Cheddar Cheese Sliced, Fage Total 2% Greek Yogurt, Zucchini , Foster Farms Organic Ground Turkey 93% Lean, Avocado Vegetable Oil , Kirkland Signature Organic Salted Butter, Boursin Garlic & Fine Herbs Gournay Cheese, Philadelphia Regular Cream Cheese. Snacks/Other: Mezzetta Garlic Stuffed Olives. more...

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Comments 
Pecans, broccoli with some amino spray, bacon, cucumbers with garlic cheese and Sriracha. 
24 Oct 17 by member: mamamc7
3 net carbs 👍 
24 Oct 17 by member: mamamc7
Pretty... if it was HERE, it'd be gone! 
24 Oct 17 by member: From371to184
NICE 
24 Oct 17 by member: T8U9
looks really great! yum! 
24 Oct 17 by member: cherik1
it was a tasty and filling lunch! 
24 Oct 17 by member: mamamc7

     
 

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