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Minda
Journal
08 Mar 10
Minda's Journal, 08 March 2010
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Weigh In record (no journal entry) for 08 March 2010
203.0 lb
Lost so far:
12.0 lb
.
Still to go:
31.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 08 March 2010:
1435 kcal
Fat: 51.73g | Prot: 77.92g | Carb: 175.19g.
Breakfast:
slim fast.
Lunch:
Cheddar Cheese, Tostada, refried beans.
Dinner:
cheddar cheese, saltine crackers, cattle drive gold chili with beans.
Snacks/Other:
popcorn.
more...
2243 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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