|
Pinto beans and chow chow, ham, and brown rice with parkay. One of my favorite meals, and calories and macros on point today. Inb4 anyone says ham is salty (no, really?!), or anything demonizing about the carbs that human bodies need lol
Diet Calendar Entries for 23 October 2017:
|
1779 kcal
|
Fat: 61.91g | Prot: 114.45g | Carb: 207.02g.
Breakfast: Egg White. Lunch: Mushrooms, Nasoya Organic Firm Tofu. Dinner: Parkay Squeeze Vegetable Oil Spread, Kitchen Kettle Village Chow Chow, Farmland Foods Special Select Ham Steak, Great Value Pinto Beans, Success Boil-in-Bag Whole Grain Brown Rice. Snacks/Other: Fiber One Chocolate Chunk Cookie, Trader Joe's Rolled Oats - Gluten Free, Bell Plantation PB2 Powdered Peanut Butter, Sue Bee Honey, Ready Pac Bistro Santa Fe Style Salad, Slim-Fast High Protein Creamy Chocolate Shake, Nabisco 100 Cal Chips Ahoy! Thin Crisps. more...
|
|
2805 kcal
|
Activities & Exercise:
Weight Training (Bodybuilding) - 15 minutes, Elliptical - 59 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sydvicious9127's weight history
|