Weigh In record (no journal entry) for 08 March 2010
|
185.0 lb
Lost so far: 8.0 lb.
Still to go: 25.0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 08 March 2010:
|
1554 kcal
|
Fat: 125.41g | Prot: 87.28g | Carb: 21.28g.
Breakfast: sugar free creamer, coconut oil, coffee, eggs, bacon. Lunch: Mayonnaise (No Cholesterol), chicken apple sausage, cauliflower mashed potatoes. Dinner: cucumber, chicken breast, Buttermilk Ranch Salad Dressing, lettuce. more...
|
|
2604 kcal
|
Activities & Exercise:
Sleeping - 7 hours, Resting - 4 hours and 10 minutes, Desk Work - 8 hours and 30 minutes, Driving - 1 hour and 20 minutes, Sitting - 3 hours. more...
|
losing 11.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
msamy034's weight history
|