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Ok, so I'm out on the road with my fiancee and it's really hard to eat right out here. So much crap. I think I've done okay. I haven't done the best, but it's been okay....It needs to be better.
Dunno if I've lost, no scale.
Diet Calendar Entries for 01 January 2008:
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1536 kcal
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Fat: 51.08g | Prot: 92.90g | Carb: 171.15g.
Breakfast: SFO Bar, Chocolate Chip Cookie Dough, Slim Fast Optima Rich Chocolate Royale. Lunch: Cherry Coke Zero, Turkey & Swiss Sandwich. Dinner: sweet tea, cottage cheese, chef salad, rolls, macaroni and cheese, corn, beef gravy, mashed potatos, meat loaf . more...
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3152 kcal
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Activities & Exercise:
Sitting - 9 hours and 50 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...
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