we are easter sunday I got up and left for my walk around 7;10 - walked for two hours and came back around 9;10 need to go faster I did 11.46 km = 7.121 miles. back to my weight 162.02 lbs need to lose some more
Diet Calendar Entry for 08 April 2012:
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2220 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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