Weigh In record (no journal entry) for 08 April 2012
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185.2 lb
Lost so far: 3.8 lb.
Still to go: 10.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 April 2012:
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192 kcal
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Fat: 5.75g | Prot: 28.50g | Carb: 4.50g.
Breakfast: almond milk silk, 100% whey. more...
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gaining 11.2 lb a week
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raskerjr's weight history
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