Nami01's Journal, 07 March 2010

I'm SUPER SUPER happy here, but I also at a RIDICULOUS amount of food today. I know it will haunt me tomorrow. Eeeek...
153.0 lb Lost so far: 12.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2010:
2763 kcal Fat: 132.89g | Prot: 102.93g | Carb: 216.87g.   Lunch: chocolate milkshake, Sourdough Bacon Burger Melt with French Fries. Dinner: ponzu, Chicken Leg, Beef, cod, tofu, chinese cabbage, mushrooms, Spinach, rice. Snacks/Other: sugar, whipping cream, sugar, brandy, Strawberries, Butter, vanilla essence, flour, egg, rum, Whiskey, butter cookie. more...
2359 kcal Activities & Exercise: Arc Trainer - 45 minutes, Sitting - 7 hours, Driving - 30 minutes, Sleeping - 10 hours, Resting - 5 hours and 45 minutes. more...
losing 2.8 lb a week

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