I'm SUPER SUPER happy here, but I also at a RIDICULOUS amount of food today. I know it will haunt me tomorrow. Eeeek...
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153.0 lb
Lost so far: 12.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2010:
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2763 kcal
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Fat: 132.89g | Prot: 102.93g | Carb: 216.87g.
Lunch: chocolate milkshake, Sourdough Bacon Burger Melt with French Fries. Dinner: ponzu, Chicken Leg, Beef, cod, tofu, chinese cabbage, mushrooms, Spinach, rice. Snacks/Other: sugar, whipping cream, sugar, brandy, Strawberries, Butter, vanilla essence, flour, egg, rum, Whiskey, butter cookie. more...
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2359 kcal
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Activities & Exercise:
Arc Trainer - 45 minutes, Sitting - 7 hours, Driving - 30 minutes, Sleeping - 10 hours, Resting - 5 hours and 45 minutes. more...
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losing 2.8 lb a week
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