|
no exercise today, recovery ... over feeding day yesterday ... i ate a ton. back to lower RDI for the week ...
Diet Calendar Entries for 07 April 2012:
|
1956 kcal
|
Fat: 84.89g | Prot: 80.45g | Carb: 201.92g.
Breakfast: Egg White, Coffee, Egg. Lunch: Skyline Cheese Coney. Dinner: Olive Oil, Broccoli, Trader Joe's Mandarin Chicken. Snacks/Other: Coconut Milk Minis - Coconut Almond, UDF Low Fat Chocolate Shake, Laughing Cow, Gala Apple, Peanut Chocolate. more...
|
|
2340 kcal
|
Activities & Exercise:
Sitting - 9 hours, Sleeping - 7 hours, Desk Work - 8 hours. more...
|
|