Sally Forest's Journal, 13 October 2017

Slept well, up at 9:30am. No plans to go out today. Angie called and came by. Eloise will not be calling as she is visiting her daughter. Will speak to her Sunday night.

Diet Calendar Entries for 13 October 2017:
896 kcal Fat: 24.52g | Prot: 49.48g | Carb: 89.55g.   Dinner: Kroger Instant Butter & Herb Mashed Potatoes, Cooked Peas with Mushrooms (Fat Not Added in Cooking), P.F. Chang's Pepper Steak, Meatless Lo Mein, Sweet and Sour Chicken or Turkey, Cooked Peas with Mushrooms (Fat Not Added in Cooking), Kroger Instant Butter & Herb Mashed Potatoes, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Cooked Mature Onions (from Fresh). Snacks/Other: Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Trader Joe's Egg White Salad with Chives. more...
3333 kcal Activities & Exercise: Stretching (yoga) - 1 hour, Reading - 3 hours, Watching TV/Computer - 2 hours, Singing - 2 hours, Cooking - 1 hour, Sleeping - 8 hours, Resting - 4 hours and 30 minutes, Spa - 45 minutes, Exercising in hot tub - 45 minutes, Housework - 1 hour. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Sally Forest's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.