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Slept well, up at 9:30 am. No plans to go anywhere today, David went out earlier. Went out to spa to exercise after supper. Angie called. Talked to my sister last night for about an hour.
Diet Calendar Entries for 14 October 2017:
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665 kcal
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Fat: 28.99g | Prot: 23.85g | Carb: 80.37g.
Dinner: Casa Mamita Chicken & Cheese Chimichanga, Ruby Tuesday Fresh Grilled Zucchini, Clancy's Kettle Chips Sea Salt & Cracked Pepper. Snacks/Other: Stuffed Green Olives, Trader Joe's Egg White Salad with Chives, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread. more...
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3333 kcal
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Activities & Exercise:
Spa - 45 minutes, Exercising in hot tub - 45 minutes, Housework - 1 hour, Cooking - 1 hour, Singing - 2 hours, Sleeping - 8 hours, Resting - 4 hours and 30 minutes, Stretching (yoga) - 1 hour, Reading - 3 hours, Watching TV/Computer - 2 hours. more...
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