kathy2512's Journal, 05 April 2012

Stuck at this ridiculous weight- I cant eat any less or exercise more- what to do?? This is so infuriating and discouraging.

Diet Calendar Entries for 05 April 2012:
841 kcal Fat: 29.56g | Prot: 55.64g | Carb: 96.61g.   Breakfast: veggie shreds, egg whites, eggs, LaTortilla factory tortilla. Lunch: Sweet Roasted Red Pepper Hummus, quaker rice cakes. Dinner: penne pasta, shrimp, boneless skinless chicken breast, light alfredo sauce. more...
3675 kcal Activities & Exercise: Shopping - 1 hour and 30 minutes, Sitting - 4 hours, Desk Work - 7 hours and 30 minutes, Housework - 2 hours, Resting - 1 hour and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

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Thank you so much- in my "intelligent brain" I know you are absolutely right, but in my "fat brain" UGGGHHH!!! Thanks again and good luck to all of us!! 
05 Apr 12 by member: kathy2512

     
 

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