Weigh In record (no journal entry) for 05 April 2012
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233.0 lb
Lost so far: 5.0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2012:
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1724 kcal
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Fat: 55.13g | Prot: 74.29g | Carb: 233.49g.
Breakfast: Coke Zero, Colby Jack Cheese Sticks, Chicken Vienna Sausage. Lunch: sugar free pudding, chef salad. Dinner: McDonald's sweet tea, steak fries, whole grain hamburger bun, veggie burger. more...
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steady weight
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jomcconnell68's weight history
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