henslerreb's Journal, 26 September 2017

Had been doing an abbreviated workout daily for more than two months, but it's the intake that's killing me. I know how to do this, I just have to start. It's time. Let's get the health train rolling again!
202.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed N/A.

Diet Calendar Entry for 26 September 2017:
2295 kcal Fat: 75.12g | Prot: 92.18g | Carb: 310.77g.   Breakfast: Country Crock Shedd's Spread Original, Einstein Brothers Bagels Cinnamon Sugar Bagel. Lunch: Maple Grove Farms Maple Cream Cookies, Cranberry Juice, Domino's Pizza 14" Hand Tossed Bacon Pizza. Dinner: Spaghetti, Pork Chops (Top Loin, Boneless). Snacks/Other: Colby Jack Cheese, Sargento Sweet Balanced Breaks Natural Cheddar Cheese, Sea-Salt Roasted Almonds, Raisins, and Greek Yogurt Flavored Drops. more...

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