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Auto-update from FitBit via FitMess
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117.7 lb
Lost so far: 11.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2017:
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1602 kcal
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Fat: 55.90g | Prot: 100.40g | Carb: 159.20g.
Breakfast: Weight Watchers Summer Fruit Yoghurt - Strawberry, Scott's Porridge Oats - Original. Lunch: Baked Potatoes With Cheese, The Scottish Soup & Co SCOTTISH LENTIL. Dinner: Tesco British Chicken Breast Portions, Birds Eye Family Favourite Mix, Tesco Sweet Potato Mash. Snacks/Other: Nature Valley Peanut & Chocolate Protein Bar, Nescafe Dolce Gusto Coffee Pod - CAFÉ AU LAIT, Eat Natural Protein Packed with Peanuts & Chocolate Bars. more...
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gaining 1.8 lb a week
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