Weigh In record (no journal entry) for 28 March 2012
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234.0 lb
Lost so far: 4.0 lb.
Still to go: 99.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2012:
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859 kcal
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Fat: 29.02g | Prot: 62.48g | Carb: 92.48g.
Breakfast: Simply Nuts & Fruit, pineapples, Live & Fit Yogurt Peach. Lunch: Cauliflower, All American Classic Meatless Burgers. Dinner: Colby Jack Cheese Sticks, 98% Fat Free Hot Dogs. more...
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steady weight
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