Losin25's Journal, 26 March 2012

All I can say is THANK BOB that there were only 4 servings of cookies in that package. Because I ate them all. Phil and I went out and about yesterday right after breakfast -- and all I had to eat between breakfast and dinner @ 5:00 was a Larabar during the movie. So, of course I was stark-raving hungry. Ate a not-so-sensible dinner, but considering I hadn't eaten much that day I figured I could handle it. What I couldn't handle was the uncontrollable hunger afterwards.

I tried everything. I ate fruit, I drank water, I ate peices of ham. Anything to make the HUNGRIES stop. Finally, once all the cookies were gone, I declared that I was going to bed (at 8:30). That worked. Went to sleep and woke up totally puffy from the salty ham and the sugary cookies.

I'm not exactly sure what I could've done differently. Because I wasn't hungry in the earlier part of the day and I didn't feel hungry during the movie. I guess I should've eaten something before the movie. I didn't realize how hungry I was until I took that first bite of burger. Once I started eating, I knew it would be very hard to stop.

Diet Calendar Entries for 26 March 2012:
1723 kcal Fat: 57.19g | Prot: 140.92g | Carb: 193.67g.   Breakfast: chicken thigh, banana. Lunch: tuna sushi. Dinner: think pink, vegan mayo, van's waffles, pickles, Original Coconut Milk, Cap'n Crunch. Snacks/Other: orange, larabar. more...
2423 kcal Activities & Exercise: Walking (brisk) - 4/mph - 10 minutes, Running - 6/mph - 40 minutes, Hot Yoga (Power) - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

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Comments 
This exact thing happened to me the other day. I didn't feel overly hungry even though I ate too lightly during the day. Once I ate dinner though...it was like a free for all. I tried one thing after another and couldn't feel satisfied. The only thing I could think of was to make sure I ate more during the day...whether I wanted to or not.  
26 Mar 12 by member: calannapy
Gets us every time, doesn't it? :-) 
27 Mar 12 by member: Losin25

     
 

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