Went off the diet on Saturday...but back on the next day and I am still down 2.5 lbs in 6 days...not as great as 8 lbs, but better than nothing, and I should be better this week. Still hoping for 20-25lbs lost this first month :)
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277.0 lb
Lost so far: 3.0 lb.
Still to go: 137.0 lb.
Diet followed reasonably well.
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losing 2.9 lb a week
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