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The E
Journal
24 Mar 12
The E's Journal, 24 March 2012
The E's Profile
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Hurt back. Unable to do cardio.
182.0 lb
Lost so far:
27.1 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 March 2012:
1494 kcal
Fat: 50.99g | Prot: 56.26g | Carb: 202.55g.
Breakfast:
Coffee, Apple Strudel.
Lunch:
Wheat Thins Smoky BBQ, Multigrain Ciabatta Roll, Deli Fresh Brown Sugar Ham, SHAVED MESQUITE TURKEY *.
Dinner:
Center Cut Bacon, Biscuits Grands! Jr. Golden Layers - Buttermilk.
Snacks/Other:
Fat Free Chocolate Vanilla Pudding 100 Calorie Pack.
more...
2011 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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The E's weight history
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