Weigh In record (no journal entry) for 10 September 2017
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210.1 lb
Lost so far: 0 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2017:
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1228 kcal
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Fat: 63.93g | Prot: 40.24g | Carb: 88.53g.
Breakfast: Aldi Gouda, Buko Toskana, Dinkelvollkornbrot. Lunch: Aldi Rote Wurst. Dinner: Bier, Delices de Kerloch Crêpes Au Chocolat. more...
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gaining 1.8 lb a week
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junipi's weight history
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