Weigh In record (no journal entry) for 20 March 2012
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208.0 lb
Lost so far: 2.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2012:
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460 kcal
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Fat: 12.71g | Prot: 33.30g | Carb: 57.46g.
Breakfast: Coffee. Lunch: Chicken Breast. Dinner: Chicken Breast, Cooked Green Cabbage. Snacks/Other: Apples, Strawberries, Vinegar, Tomatoes, Sun-Dried Tomatoes, Cabbage. more...
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losing 14.0 lb a week
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Revlindag's weight history
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