LJR0865's Journal, 05 September 2017

Restarting my walking, hope to reach 20,000 steps a day with hand sized meals. have been fighting my weight for a decade, time to win the battle.

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560 kcal

Fat: 43.00g | Prot: 38.55g | Carb: 1.77g.   Breakfast: Butter, Egg, Bacon. more...

5750 kcal

Activities & Exercise: Fitbit - 24 hours. more...