Weigh In record (no journal entry) for 27 August 2017
|
201.0 lb
Lost so far: 9.0 lb.
Still to go: 51.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 27 August 2017:
|
876 kcal
|
Fat: 50.11g | Prot: 93.59g | Carb: 18.50g.
Breakfast: Atkins Mocha Latte Shake. Dinner: Part Skim Mozzarella Cheese, Great Value Fancy Sharp Cheddar Cheese Shredded, Egg, Adams 100% Natural Crunchy Peanut Butter, Premier Nutrition High Protein Shake - Chocolate, Booster Juice Protein Booster. more...
|
losing 0.3 lb a week
|
Comments
Keep on striving - you got this!
28 Aug 17 by member: From371to184
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aliciamatheson's weight history
|