aliciamatheson's Journal, 27 August 2017

Weigh In record (no journal entry) for 27 August 2017
201.0 lb Lost so far: 9.0 lb.    Still to go: 51.0 lb.    Diet followed 100%.

Diet Calendar Entry for 27 August 2017:
876 kcal Fat: 50.11g | Prot: 93.59g | Carb: 18.50g.   Breakfast: Atkins Mocha Latte Shake. Dinner: Part Skim Mozzarella Cheese, Great Value Fancy Sharp Cheddar Cheese Shredded, Egg, Adams 100% Natural Crunchy Peanut Butter, Premier Nutrition High Protein Shake - Chocolate, Booster Juice Protein Booster. more...
losing 0.3 lb a week


Comments 
Keep on striving - you got this! 
28 Aug 17 by member: From371to184

     
 

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