aliciamatheson's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2020
Fri 19th: 726 40%
fat: 35.09g
|
protein: 67.77g
|
carbs: 53.97g
1801  1075
October 2019
Thu 17th: 794 * 44%
fat: 45.74g
|
protein: 42.70g
|
carbs: 55.92g
- -
September 2019
Fri 27th: 929 * 52%
fat: 58.61g
|
protein: 40.05g
|
carbs: 66.38g
- -
August 2019
Fri 16th: 837 * 46%
fat: 54.99g
|
protein: 43.15g
|
carbs: 54.59g
1772*  935
June 2019
Wed 26th: 862 * 48%
fat: 33.22g
|
protein: 36.10g
|
carbs: 114.04g
- -
Tue 4th: 333 * 18%
fat: 15.30g
|
protein: 41.26g
|
carbs: 10.70g
2251*  1918
May 2019
Fri 31st: 694 * 39%
fat: 40.87g
|
protein: 52.42g
|
carbs: 36.89g
2040*  1346
April 2019
Mon 29th: 822 46%
fat: 60.04g
|
protein: 36.04g
|
carbs: 54.94g
2333  1511
October 2018
Thu 11th: 763 * 42%
fat: 45.24g
|
protein: 43.36g
|
carbs: 56.77g
2101*  1338
December 2017
Sun 17th: 160 * 9%
fat: 10.00g
|
protein: 15.00g
|
carbs: 5.00g
- -
Sat 16th: 558 31%
fat: 25.15g
|
protein: 19.44g
|
carbs: 67.89g
- -
Fri 15th: 625 35%
fat: 35.80g
|
protein: 41.00g
|
carbs: 40.40g
- -
Thu 14th: 625 35%
fat: 35.80g
|
protein: 41.00g
|
carbs: 40.40g
- -
Wed 13th: 520 29%
fat: 21.00g
|
protein: 44.00g
|
carbs: 37.00g
- -
Tue 12th: 681 38%
fat: 35.81g
|
protein: 28.36g
|
carbs: 65.44g
- -
Mon 11th: 520 29%
fat: 21.00g
|
protein: 44.00g
|
carbs: 37.00g
- -
Sun 10th: 520 29%
fat: 21.00g
|
protein: 44.00g
|
carbs: 37.00g
- -
Sat 9th: 721 40%
fat: 39.83g
|
protein: 60.80g
|
carbs: 33.21g
- -
Fri 8th: 803 45%
fat: 47.04g
|
protein: 50.30g
|
carbs: 42.13g
- -
Thu 7th: 814 45%
fat: 45.82g
|
protein: 68.70g
|
carbs: 35.08g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.