Weigh In record (no journal entry) for 04 August 2017
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202.0 lb
Lost so far: 8.0 lb.
Still to go: 52.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 August 2017:
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816 kcal
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Fat: 50.11g | Prot: 75.59g | Carb: 18.50g.
Breakfast: Atkins Mocha Latte Shake. Dinner: Adams 100% Natural Crunchy Peanut Butter, Premier Nutrition High Protein Shake - Chocolate, Egg, Great Value Fancy Sharp Cheddar Cheese Shredded, Part Skim Mozzarella Cheese. more...
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losing 0.2 lb a week
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aliciamatheson's weight history
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