Weigh In record (no journal entry) for 13 March 2012
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162.5 lb
Lost so far: 0 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2012:
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258 kcal
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Fat: 11.94g | Prot: 23.27g | Carb: 16.93g.
Breakfast: coffee, sugar free French Vanilla CoffeeMate, cheddar cheese, Nature's Own Whole Wheat, Protein Drink. more...
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gaining 1.2 lb a week
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sbreaves's weight history
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