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CarlaKing
Journal
11 Mar 12
CarlaKing's Journal, 11 March 2012
CarlaKing's Profile
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Naked
261.2 lb
Lost so far:
25.8 lb
.
Still to go:
61.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 March 2012:
1508 kcal
Fat: 77.39g | Prot: 64.17g | Carb: 137.72g.
Breakfast:
Toasted and Buttered White Bread.
Lunch:
propel zero (kiwi-strawberry), Carrots with Ranch Dippin' Stix.
Dinner:
Chicken Leg, Mashed Potato.
Snacks/Other:
Thin Mint Cookies, Thin Mint Cookies, Peanut Butter Patties, Thin Mint Cookies, 2% Fat Milk, Cheerios.
more...
2886 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 16.8 lb a week
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