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CarlaKing
Journal
25 Mar 12
CarlaKing's Journal, 25 March 2012
CarlaKing's Profile
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Weigh In record (no journal entry) for 25 March 2012
259.4 lb
Lost so far:
27.6 lb
.
Still to go:
59.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 March 2012:
1050 kcal
Fat: 37.75g | Prot: 38.38g | Carb: 133.58g.
Breakfast:
propel zero (kiwi-strawberry), Graham Crackers, Chocolate Puddings.
Lunch:
Sausage, Egg White & Cheese Wake-Up Wrap.
Dinner:
propel zero (kiwi-strawberry), 12" Italian BMT.
Snacks/Other:
2% Fat Milk, Puffed Rice Cereal with Cocoa (Presweetened).
more...
2866 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.9 lb a week
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