CarlaKing's Journal, 25 March 2012

Weigh In record (no journal entry) for 25 March 2012
259.4 lb Lost so far: 27.6 lb.    Still to go: 59.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2012:
1050 kcal Fat: 37.75g | Prot: 38.38g | Carb: 133.58g.   Breakfast: propel zero (kiwi-strawberry), Graham Crackers, Chocolate Puddings. Lunch: Sausage, Egg White & Cheese Wake-Up Wrap. Dinner: propel zero (kiwi-strawberry), 12" Italian BMT. Snacks/Other: 2% Fat Milk, Puffed Rice Cereal with Cocoa (Presweetened). more...
2866 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 0.9 lb a week

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