Weigh In record (no journal entry) for 10 March 2012
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237.5 lb
Lost so far: 0.5 lb.
Still to go: 102.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2012:
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400 kcal
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Fat: 10.04g | Prot: 46.10g | Carb: 33.97g.
Breakfast: Strawberries, Crisp n' Light 7 Grain Crackerbread. Lunch: Chicken Stock, Chicken Breast, Cabbage. Dinner: Extra Lean Ground Beef, Broccoli. more...
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losing 3.5 lb a week
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jomcconnell68's weight history
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