Weigh In record (no journal entry) for 28 July 2017
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204.4 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2017:
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1880 kcal
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Fat: 91.24g | Prot: 94.29g | Carb: 111.10g.
Breakfast: Aerzener Apfelkuchen, Mehrkornbrötchen. Lunch: Wassermelone. Dinner: Salami, Hüttenkäse, Putenbrust Fleisch (Fritiert, Gekocht, Gebraten), Ratatouille. Snacks/Other: Beck's Bier (330ml), Prosecco. more...
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steady weight
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junipi's weight history
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