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I was so busy this weekend I don't even remember what I ate. *sigh* Here we go again. I hope that I can recover from the damage...
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156.6 lb
Lost so far: 8.4 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2010:
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1456 kcal
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Fat: 57.75g | Prot: 73.02g | Carb: 163.28g.
Lunch: Teriyaki Sauce, Sriracha, Cabbage, Carrots, Broccoli, Chicken Breast Meat (Broilers or Fryers, Stewed, Cooked), White Rice (Short-Grain, Cooked). Dinner: Beef Curry, White Rice. Snacks/Other: light corn syrup, brown sugar, popcorn, baking soda, salt, butter, Maple Bar, sour cream, Potato Chips. more...
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2238 kcal
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Activities & Exercise:
Desk Work - 13 hours, Driving - 30 minutes, Sleeping - 8 hours, Resting - 2 hours and 30 minutes. more...
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gaining 1.4 lb a week
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