Weigh In record (no journal entry) for 22 February 2010
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154.0 lb
Lost so far: 2.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2010:
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868 kcal
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Fat: 48.31g | Prot: 32.27g | Carb: 81.00g.
Breakfast: Nutri-Grain Low Fat Waffles, Crunchy Peanut Butter, Sugar Free French Vanilla. Lunch: Chocolate Miniatures, Original Glazed Doughnut, Light Sour Cream, Beef Top Sirloin (Trimmed to 1/8" Fat), kettle cooked chips. more...
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losing 1.0 lb a week
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dawnbrake's weight history
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