Weigh In record (no journal entry) for 28 February 2012
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236.9 lb
Lost so far: 0 lb.
Still to go: 56.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2012:
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1920 kcal
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Fat: 84.10g | Prot: 62.24g | Carb: 223.65g.
Breakfast: Country Hash Browns, Creamy Peanut Butter, Original Pouch Mix, Spam. Dinner: Homestyle Buttermilk Bread (24 oz), Super Chunky Mushroom Pasta Sauce, Spaghetti (with Added Salt, Enriched, Cooked). Snacks/Other: Multi-seed Crackers. more...
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gaining 2.0 lb a week
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