Weigh In record (no journal entry) for 09 July 2017
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265.0 lb
Lost so far: 2.0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2017:
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1856 kcal
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Fat: 146.29g | Prot: 83.40g | Carb: 71.13g.
Breakfast: Aye Chiwawa Salsa Artisan Medium Molcajete Style, Guacamole, Giorgio Sliced Shiitake Mushrooms Organic, Taylor Farms Butternut Squash Organic, 4th & Heart Ghee California Garlic, Organic Pastures Raw Butter, Vital Farms Eggs. Lunch: Mina Harissa, Hillside Small Bag, Epic Turkey Almond Cranberry Bar, Epic Wagyu Beef Steak Strip, Nuttzo Power Fuel. Dinner: Primal Kitchen Mayo, Plain Wings. Snacks/Other: The New Primal Beef Stick Spicy, San Pellegrino Sparkling Mineral Water, Bulletproof Upgraded Brain Octane Oil, Rau Rau Chocolate Bold Original. more...
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losing 2.3 lb a week
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Lisa Will Lose's weight history
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