OnAMission2Me's Journal, 14 December 2016

186.2 lb Lost so far: 2.6 lb.    Still to go: 41.2 lb.    Diet followed reasonably well.

---

1222 kcal

Fat: 36.52g | Prot: 41.12g | Carb: 173.01g.   Breakfast: Fiber One Chewy Bars - Oats & Chocolate. Lunch: Dutch Brothers Dutch Brothers Cheese Spread Cheddar and Colby, Ritz Crackers - Fresh Stack. Dinner: Butter, Pepperidge Farm Raisin Cinnamon Swirl Bread. Snacks/Other: TruMoo TruMoo High Protein 1%. more...

2523 kcal

Activities & Exercise: Housework - 30 minutes, Desk Work - 9 hours, Sleeping - 8 hours, Resting - 6 hours and 30 minutes. more...