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#Lowcarb #LCHF Dinner - I literally just threw a bunch of stuff together and it came out pretty delicious. Roasted some broccoli and sautéed some Kale. Cooked some ground beef and made a cream cheese mozzarella sauce. Layered it all up and baked it! Yum!
Diet Calendar Entry for 06 July 2017:
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1309 kcal
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Fat: 96.40g | Prot: 86.32g | Carb: 23.12g.
Breakfast: Iced Coffee with Cream, Great Value Sharp Cheddar Cheese, Carando Pepperoni Slices, Hard-Boiled Egg. Lunch: Cooked Brussels Sprouts (Fat Added in Cooking), Buffalo Wild Wings Chicken Wings (3). Dinner: Broccoli Kale Casserole. more...
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 Comments
looks good.
thanks for that 90 sec link. made my day dressed it up my way as I love sweets but have not eaten them like I used to but this will trick my mind. as it had the bread texture and I used my own topping mostly protein mixed with peanut butter. pic will be I uploaded once I get it ready.
once again thanks for the link.
06 Jul 17 by member: gilrocriv
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No problem! I'm glad to see so many people enjoy it. Did you use the almond flour or coconut flour recipe?
06 Jul 17 by member: emilydiaz83
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I love it!
What 90 sec link?
07 Jul 17 by member: Mal321
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He's referring to a 90 second bread that I've posted a few times. It's gluten free and Keto friendly.
07 Jul 17 by member: emilydiaz83
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That is my favorite way to eat vegetables.
07 Jul 17 by member: Ripp
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