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Diet Calendar Entries for 01 July 2017:
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2126 kcal
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Fat: 86.11g | Prot: 71.92g | Carb: 220.63g.
Breakfast: Primor Manteiga Clarificada, Canela, Seara Spirulina, Oleo Virgem Extra Coco, Bulletproof Octane Oil Upgraded, Curcuma, Café. Lunch: Pastel de Nata, Melão, Batatas Brancas (com Casca), Brôa Milho, Azeitonas Pretas, Tomates Vermelhos, Azeite Extra-Virgem, Vinho Tinto de Mesa, Alface de Folha Verde, Bacalhau no Forno ou Grelhado. Dinner: Guiness Cerveja Guiness, Nespresso Café Expresso, Pingo Doce Presunto 5 Meses de Cura, Pão Especial de Sementes, Bilores Queijo Cabra Dona Clarisse, Terra Nostra Queijo Flamengo. Snacks/Other: Moser Roth Chocolate Preto 70%, Arrufada, Banana, Amêndoas, Castanhas-do-Pará. more...
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2329 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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