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Working out kicked my butt today, but it is worth it! I think I am losing inches; I know I am in ketosis. I don't like how when you look at your 'diet calendar' it shows all carbs instead of NET carbs. Can that be changed like on the 'enter food' page?
Diet Calendar Entries for 17 February 2010:
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1992 kcal
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Fat: 147.56g | Prot: 124.79g | Carb: 40.61g.
Breakfast: butter, cheddar, eggs, bacon. Lunch: atkins chocolate chip bar, cheddar, ground beef patty, broccoli slaw. Dinner: zucchini, mushroom, chicken breast, Buttermilk Ranch Salad Dressing, lettuce. Snacks/Other: Buttermilk Ranch Salad Dressing, broccoli, pumpkin cookies. more...
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2872 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 35 minutes, Sleeping - 7 hours, Resting - 3 hours and 35 minutes, Desk Work - 8 hours and 30 minutes, Driving - 1 hour and 20 minutes, Sitting - 3 hours. more...
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